Uncle Chuck's Body Fat Calculators
(Java Applet Freeware)
Two Body Fat Calculators for MEN
Method 1 Calculation of a MAN'S Body Fat
- Formula:
%Fat = 100*(-98.42 + 4.15*waist - 0.082*weight)/weight
Method 2 Calculation of a MAN'S Body Fat
- Formula:
%Fat=495/(1.0324-0.19077(log(waist-neck))+0.15456(log(height)))-450
Three Body Fat Calculators for WOMEN
Method 1 Calculation of a WOMAN'S Body Fat
- Formula:
%Fat = 100*(-76.76 + 4.15*waist - 0.082*weight)/weight
Method 2 Calculation of a WOMAN'S Body Fat
- Formula:
%Fat=495/(1.29579-0.35004(log(waist+hip-neck))+0.22100(log(height)))-450
Method 3 Calculation of a WOMAN'S Body Fat
- Formula:
%Fat = -71.938 + 105.42*log10(weight) + 0.4396*hips -0.5086*wrist -3.997*forearm -1.3085*height -1.354*neck
Credits and Disclaimer
Uncle Chuck's Body Fat Calculators are based on formulas obtained from Web site
The above site contains important instructions for making the various body measurements that are used in the calculation of body fat.
Uncle Chuck makes no claims that these formulas accurately calculate the percentage of body fat. Uncle Chuck assumes NO responsibility for the accuracy of these formulas, and assumes NO responsibility for how the body fat calculations are used. The user of Uncle Chuck's Body Fat Calculators assumes total responsibility for the accuracy of these formulas and for how the body fat calculations are used.
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