Kayak Fitness Paddling

This page is a resource for using a kayak to improve or maintain your fitness. You'll find information about kayaks, paddles, workouts, racing and more. This is an ongoing project, so watch for new things to be added regularly.

Fitness Paddling in Bend, Oregon - The flatwater stretch of the Deschutes River that runs through Bend is a remarkable place to fitness paddle. This interactive map shows you where are the access points are in town and provides information about paddling the river.

Pole Pedal Paddle Race Tips & Hints - Surefire ways to shave off seconds or minutes of your PPP paddle time.

Inside Passage Registry & Info - Interested in paddling or rowing the Inside Passage?

Last updated, August 7, 2005 - cool graphic at the top courtesy the Yahoo Groups sprint kayak list
Joel McNamara - joelm at eskimo dot com