Sleep Deprivation

     My wife works nights, but has been on vacation and her hours, my son Raymond’s hours, and other factors are making sleep very difficult for me (which is why I ended up taking a nap yesterday afternoon).  I take antihistamines for allergies this time of year, and I’ve already adapted to them which makes most over the counter sleep aids useless.  I seem to have developed a tolerance to melatonin as well and it no longer seems effective.  It’s hard to be productive, especially when it involves complex work as this often does, on inadequate sleep.

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