{"id":4143,"date":"2016-05-02T14:17:12","date_gmt":"2016-05-02T14:17:12","guid":{"rendered":"https:\/\/www.eskimo.com\/~nanook\/?p=4143"},"modified":"2016-05-02T14:17:12","modified_gmt":"2016-05-02T14:17:12","slug":"workout-and-nerve-pain","status":"publish","type":"post","link":"https:\/\/www.eskimo.com\/~nanook\/2016\/05\/02\/workout-and-nerve-pain\/","title":{"rendered":"Workout and Nerve Pain"},"content":{"rendered":"

\u00a0\u00a0\u00a0\u00a0 After my first workout in more than seven years, nerve pain was way down last night.\u00a0 Best night I’ve had in many weeks.\u00a0 My body obviously needed this.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0 It felt kind of awkward being back in the gym yesterday.\u00a0 The Ballinger 24 Hour Fitness has changed considerably over the last seven years, in some ways good, in some ways less so.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0 A positive change is that they’ve got a lot more equipment.\u00a0 However, it’s in the same floor space so where things used to be easy to navigate and organized in a logical manner that made it easy to find what you were looking for, now it’s very cramped and haphazard.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0 It’s good that they can accommodate more people this way but also a bit uncomfortable, especially if there isn’t enough air flow.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0 In the old days they used to provide much more personal assistance and tracking, body mass index measurements and so on, as just part of the basic membership.\u00a0 But it also used to be expensive to join, several hundred dollars.\u00a0 Now there is only one hour of personal training included, none of that tracking, and if you want personal training it runs $260 for five hours, kind of steep.<\/span><\/p>\n

\u00a0\u00a0\u00a0\u00a0 To be able to just go in and use the equipment, its only $30\/month now, a fee I can actually handle and well worth it.\u00a0 Knocking this nerve pain down is easily worth way more than that.\u00a0 I certainly spend way more than that on pharmaceuticals and I’m pretty sure this is way healthier. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u00a0\u00a0\u00a0 After my first workout in more than seven years, nerve pain was way down last night.\u00a0 Best night I’ve had in many weeks.\u00a0 My body obviously needed this. \u00a0\u00a0\u00a0\u00a0 It felt kind of awkward being back in the gym … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4143","post","type-post","status-publish","format-standard","hentry","category-uncategorized","wpautop"],"_links":{"self":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/comments?post=4143"}],"version-history":[{"count":0,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4143\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/media?parent=4143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/categories?post=4143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/tags?post=4143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}