{"id":4155,"date":"2016-05-08T13:55:38","date_gmt":"2016-05-08T13:55:38","guid":{"rendered":"https:\/\/www.eskimo.com\/~nanook\/?p=4155"},"modified":"2016-05-08T23:09:31","modified_gmt":"2016-05-08T23:09:31","slug":"unhappy-toe","status":"publish","type":"post","link":"https:\/\/www.eskimo.com\/~nanook\/2016\/05\/08\/unhappy-toe\/","title":{"rendered":"Unhappy Toe"},"content":{"rendered":"<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt; color: #000000;\">\u00a0\u00a0\u00a0\u00a0 I had my first post colonoscopy workout yesterday.\u00a0 I went to the gym in spite of searing nerve pain because I knew if I didn&#8217;t I&#8217;d be on fire permanently.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt; color: #000000;\">\u00a0\u00a0\u00a0\u00a0 Put in an hour on the treadmill at 3 mph 1% incline, but during the walk my left knee decided to buckle on me and that had the unfortunate effect of dragging my left foot back in a way that the toe was being pulled and it pulled the nail up off the nail bed and it bled under the nail giving me a lovely blue-black nail, which by the way is also painful.<\/span><\/p>\n<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt; color: #000000;\"><a style=\"color: #000000;\" href=\"https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-4156\" src=\"https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239-1024x678.jpg\" alt=\"IMG_1239\" width=\"584\" height=\"387\" srcset=\"https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239-1024x678.jpg 1024w, https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239-300x199.jpg 300w, https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239-768x509.jpg 768w, https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239-453x300.jpg 453w, https:\/\/www.eskimo.com\/~nanook\/wp-content\/uploads\/2016\/05\/IMG_1239.jpg 1965w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a><\/span><span style=\"color: #000000;\">\u00a0\u00a0\u00a0\u00a0 If there is any plus to this it is that my pain level is down considerably today over what it was yesterday.\u00a0 Instead of searing pain I only have some mild sensitivity over certain areas of my skin.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 I had my first post colonoscopy workout yesterday.\u00a0 I went to the gym in spite of searing nerve pain because I knew if I didn&#8217;t I&#8217;d be on fire permanently. \u00a0\u00a0\u00a0\u00a0 Put in an hour on the treadmill at &hellip; <a href=\"https:\/\/www.eskimo.com\/~nanook\/2016\/05\/08\/unhappy-toe\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4155","post","type-post","status-publish","format-standard","hentry","category-uncategorized","wpautop"],"_links":{"self":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/comments?post=4155"}],"version-history":[{"count":0,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4155\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/media?parent=4155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/categories?post=4155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/tags?post=4155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}