{"id":4192,"date":"2016-05-20T07:56:07","date_gmt":"2016-05-20T07:56:07","guid":{"rendered":"https:\/\/www.eskimo.com\/~nanook\/?p=4192"},"modified":"2016-05-20T07:56:07","modified_gmt":"2016-05-20T07:56:07","slug":"sleep-2","status":"publish","type":"post","link":"https:\/\/www.eskimo.com\/~nanook\/2016\/05\/20\/sleep-2\/","title":{"rendered":"Sleep"},"content":{"rendered":"<p><span style=\"font-family: arial,helvetica,sans-serif; font-size: 12pt; color: #800000;\">\u00a0\u00a0\u00a0\u00a0 Having a hard time getting to sleep.\u00a0 Some minor allodynia now but no static pain and some itchiness.\u00a0 I think I had too much caffeine too late.\u00a0 I&#8217;m trying to cut down because I&#8217;ve learned that caffeine increases blood glucose levels and I know it screws sleep sometimes.\u00a0 I have to be up at 4:45AM, going to get less than 4 hours if I get to sleep now, which isn&#8217;t likely to happen.\u00a0 Some left over day cruft is also hovering in my mind.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 Having a hard time getting to sleep.\u00a0 Some minor allodynia now but no static pain and some itchiness.\u00a0 I think I had too much caffeine too late.\u00a0 I&#8217;m trying to cut down because I&#8217;ve learned that caffeine increases blood &hellip; <a href=\"https:\/\/www.eskimo.com\/~nanook\/2016\/05\/20\/sleep-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4192","post","type-post","status-publish","format-standard","hentry","category-uncategorized","wpautop"],"_links":{"self":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/comments?post=4192"}],"version-history":[{"count":0,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/posts\/4192\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/media?parent=4192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/categories?post=4192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eskimo.com\/~nanook\/wp-json\/wp\/v2\/tags?post=4192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}