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	<title>Comments for Nanook&#039;s Nook</title>
	<atom:link href="http://www.eskimo.com/~nanook/nook/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.eskimo.com/~nanook/nook</link>
	<description>Back From Blogger Hell</description>
	<lastBuildDate>Sun, 27 Jan 2013 22:06:59 +0000</lastBuildDate>
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		<title>Comment on Goodbye Mom by Nanook</title>
		<link>http://www.eskimo.com/~nanook/nook/2013/01/27/goodbye-mom/#comment-98</link>
		<dc:creator>Nanook</dc:creator>
		<pubDate>Sun, 27 Jan 2013 22:06:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=197#comment-98</guid>
		<description><![CDATA[The date on the above post is wrong, should have been January 26th but time zone was set wrong in blog when I posted.]]></description>
		<content:encoded><![CDATA[<p>The date on the above post is wrong, should have been January 26th but time zone was set wrong in blog when I posted.</p>
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		<title>Comment on Bootleg Radio by Nanook</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/07/18/bootleg-radio/#comment-44</link>
		<dc:creator>Nanook</dc:creator>
		<pubDate>Mon, 17 Dec 2012 00:38:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=104#comment-44</guid>
		<description><![CDATA[Well, &quot;Al&quot;, not sure if all the other parties involved would want me to.  I&#039;ve always hated Musak and have to admit that was fun.]]></description>
		<content:encoded><![CDATA[<p>Well, &#8220;Al&#8221;, not sure if all the other parties involved would want me to.  I&#8217;ve always hated Musak and have to admit that was fun.</p>
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		<title>Comment on Bootleg Radio by &#34;Al Gates&#34;</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/07/18/bootleg-radio/#comment-43</link>
		<dc:creator>&#34;Al Gates&#34;</dc:creator>
		<pubDate>Tue, 02 Nov 2010 00:33:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=104#comment-43</guid>
		<description><![CDATA[Hi Nanook,&lt;br /&gt;&lt;br /&gt;The only thing better than reading this story was living it.  Though I wasn&#039;t involved in the early days, I recall much of it.&lt;br /&gt;&lt;br /&gt;IIRC, the four 807 transmitter ran about 300W DC input (250W output on a good day). I believe we had a problem with the roller inductor in the L-network output circuit.  It would heat up, the wire would go slack, and the tuning would go all to heck.  I didn&#039;t know we also lost part of the antenna!  In any case, being 90 KHz wide in the (at that time) Morse segment of the ham 80m band surely got us noticed.&lt;br /&gt;&lt;br /&gt;How about writing about more of our exploits, now that the statute of limitations have expired?  One that comes to mind is an operation that involves 98.9 MHz + 67 KHz SCA.&lt;br /&gt;&lt;br /&gt;Regards,&lt;br /&gt;&lt;br /&gt;&quot;Al Gates&quot;]]></description>
		<content:encoded><![CDATA[<p>Hi Nanook,</p>
<p>The only thing better than reading this story was living it.  Though I wasn&#8217;t involved in the early days, I recall much of it.</p>
<p>IIRC, the four 807 transmitter ran about 300W DC input (250W output on a good day). I believe we had a problem with the roller inductor in the L-network output circuit.  It would heat up, the wire would go slack, and the tuning would go all to heck.  I didn&#8217;t know we also lost part of the antenna!  In any case, being 90 KHz wide in the (at that time) Morse segment of the ham 80m band surely got us noticed.</p>
<p>How about writing about more of our exploits, now that the statute of limitations have expired?  One that comes to mind is an operation that involves 98.9 MHz + 67 KHz SCA.</p>
<p>Regards,</p>
<p>&#8220;Al Gates&#8221;</p>
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		<title>Comment on Earliest Childhood Memories by Bramas</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/07/24/earliest-childhood-memories/#comment-42</link>
		<dc:creator>Bramas</dc:creator>
		<pubDate>Tue, 08 Dec 2009 03:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=100#comment-42</guid>
		<description><![CDATA[I&#039;m glad to see that it is possible to remember earlier than three years old. I too have some very early memories, which I don&#039;t think anybody believes. I remember trying to imitate the sounds made by my mother and grandmother who were speaking to each other, that was before I could speak. I was sitting on the floor under the dining table, tickling my ears with my blanket. I remember lying in my crib on my stomach with my bum in the air and feeling like I could fly after my grandmother had rubbed me with Vicks. And one even I find hard to believe. I remember being in a room, seeing dark shadows of people and light coming from what must have been windows, sounds of exclamation, and being handed to someone standing in the room. I remember loud crying and suddenly realizing that this was a sound coming from me. I have often wondered whether that was the day I was born, but could not be sure.]]></description>
		<content:encoded><![CDATA[<p>I&#8217;m glad to see that it is possible to remember earlier than three years old. I too have some very early memories, which I don&#8217;t think anybody believes. I remember trying to imitate the sounds made by my mother and grandmother who were speaking to each other, that was before I could speak. I was sitting on the floor under the dining table, tickling my ears with my blanket. I remember lying in my crib on my stomach with my bum in the air and feeling like I could fly after my grandmother had rubbed me with Vicks. And one even I find hard to believe. I remember being in a room, seeing dark shadows of people and light coming from what must have been windows, sounds of exclamation, and being handed to someone standing in the room. I remember loud crying and suddenly realizing that this was a sound coming from me. I have often wondered whether that was the day I was born, but could not be sure.</p>
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		<title>Comment on Lack of Posts by clark</title>
		<link>http://www.eskimo.com/~nanook/nook/2007/06/25/lack-of-posts/#comment-41</link>
		<dc:creator>clark</dc:creator>
		<pubDate>Fri, 03 Apr 2009 07:26:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=13#comment-41</guid>
		<description><![CDATA[I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#039;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Joannah&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://2gbmemory.net/&quot; rel=&quot;nofollow&quot;&gt;http://2gbmemory.net&lt;/a&gt;]]></description>
		<content:encoded><![CDATA[<p>I recently came across your blog and have been reading along. I thought I would leave my first comment. I don&#8217;t know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often.</p>
<p>Joannah</p>
<p><a href="http://2gbmemory.net/" rel="nofollow">http://2gbmemory.net</a></p>
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		<title>Comment on The Plague of High Fructose Corn Syrup by SeattleOtaku</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/12/13/the-plague-of-high-fructose-corn-syrup/#comment-40</link>
		<dc:creator>SeattleOtaku</dc:creator>
		<pubDate>Wed, 28 Jan 2009 20:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=54#comment-40</guid>
		<description><![CDATA[Yet another mention in recent news points to the process of refining HFCS as a source of mercury contamination in nearly half of the tested samples and a third of &quot;name-brand products&quot; off the shelf in late &#039;08.&lt;br /&gt;&lt;br /&gt;The &quot;Environmental Health&quot; report is here: &lt;a href=&quot;http://www.ehjournal.net/content/pdf/1476-069x-8-2.pdf&quot; rel=&quot;nofollow&quot;&gt;Mercury from chlor-alkali plants: measured concentrations in food product&lt;br /&gt;sugar&lt;/a&gt; (pdf)&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html&quot; rel=&quot;nofollow&quot;&gt;(Washington   Post article)&lt;/a&gt;:&lt;br /&gt;&quot;&#039;The bad news is that nobody knows whether or not their soda or snack food contains HFCS made from ingredients like caustic soda contaminated with mercury. The good news is that mercury-free HFCS ingredients exist. Food companies just need a good push to only use those ingredients,&#039; Wallinga said in his prepared statement.&quot;&lt;br /&gt;&lt;br /&gt;Or, how about the fact that there are many alternatives out there that have NO HFCS in the first place?]]></description>
		<content:encoded><![CDATA[<p>Yet another mention in recent news points to the process of refining HFCS as a source of mercury contamination in nearly half of the tested samples and a third of &#8220;name-brand products&#8221; off the shelf in late &#8217;08.</p>
<p>The &#8220;Environmental Health&#8221; report is here: <a href="http://www.ehjournal.net/content/pdf/1476-069x-8-2.pdf" rel="nofollow">Mercury from chlor-alkali plants: measured concentrations in food product<br />sugar</a> (pdf)</p>
<p><a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/26/AR2009012601831.html" rel="nofollow">(Washington   Post article)</a>:<br />&#8220;&#8216;The bad news is that nobody knows whether or not their soda or snack food contains HFCS made from ingredients like caustic soda contaminated with mercury. The good news is that mercury-free HFCS ingredients exist. Food companies just need a good push to only use those ingredients,&#8217; Wallinga said in his prepared statement.&#8221;</p>
<p>Or, how about the fact that there are many alternatives out there that have NO HFCS in the first place?</p>
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		<title>Comment on Links WRT54G by Anonymous</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/12/20/links-wrt54g/#comment-39</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 10 Sep 2008 13:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=46#comment-39</guid>
		<description><![CDATA[Thanks Nanook!&lt;br /&gt;&lt;br /&gt;Great info on the WRT54G&lt;br /&gt;&lt;br /&gt;gbrecke]]></description>
		<content:encoded><![CDATA[<p>Thanks Nanook!</p>
<p>Great info on the WRT54G</p>
<p>gbrecke</p>
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		<title>Comment on The Plague of High Fructose Corn Syrup by Nanook</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/12/13/the-plague-of-high-fructose-corn-syrup/#comment-38</link>
		<dc:creator>Nanook</dc:creator>
		<pubDate>Thu, 17 Jul 2008 19:07:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=54#comment-38</guid>
		<description><![CDATA[Amybeth,&lt;br /&gt;&lt;br /&gt;     Your point is well taken, however, even if the fructose were 100% pure it would cause most if not all of these problems.&lt;br /&gt;&lt;br /&gt;     The problem with fructose is that it is broken down far too quickly rapidly raising the glucose level in the blood stream.&lt;br /&gt;&lt;br /&gt;     The pancreas can&#039;t react fast enough and the glucose levels spike above safe levels resulting in rapid cross-binding of adjacent proteins with glucose, hardening of the arteries, loss of flexibility in the air sacks in the lungs, loss of accommodating ability in the lenses of our eyes.  Fructose causes all of these things to happen six times faster than ordinary table sugar.&lt;br /&gt;&lt;br /&gt;     And then this huge spike in blood-sugar levels causes the pancreas eventually to over-react, put out too much insulin, and store that sugar as fat instead of burning it.&lt;br /&gt;&lt;br /&gt;     Overtime our fat cells become less sensitive to insulin overshoots and we end up being diabetic.&lt;br /&gt;&lt;br /&gt;     The stuff is plain evil, and the chemical contamination you mention that results from a 30-step process only exacerbates the situation.&lt;br /&gt;&lt;br /&gt;     The corn industry lobbyists have really screwed us in so many ways, food additives are just one of them.&lt;br /&gt;&lt;br /&gt;     In 2000, flex-fuel cars could run on any combination of ethanol, methanol, and gasoline, after 2000 only ethanol and gasoline.  Why?  Cause you can make methanol from cheap waste material, ethanol comes from corn.&lt;br /&gt;&lt;br /&gt;     You can also make ethanol from sugar beats, and you get about 400% return in energy if you do so, where with corn at best you can get a 30% return, and with corn you need more than 4x the acreage to produce the same amount of ethanol.&lt;br /&gt;&lt;br /&gt;     ADM and the like are bastards bent on profits at all costs, regardless of what human and environmental expenses they impose.]]></description>
		<content:encoded><![CDATA[<p>Amybeth,</p>
<p>     Your point is well taken, however, even if the fructose were 100% pure it would cause most if not all of these problems.</p>
<p>     The problem with fructose is that it is broken down far too quickly rapidly raising the glucose level in the blood stream.</p>
<p>     The pancreas can&#8217;t react fast enough and the glucose levels spike above safe levels resulting in rapid cross-binding of adjacent proteins with glucose, hardening of the arteries, loss of flexibility in the air sacks in the lungs, loss of accommodating ability in the lenses of our eyes.  Fructose causes all of these things to happen six times faster than ordinary table sugar.</p>
<p>     And then this huge spike in blood-sugar levels causes the pancreas eventually to over-react, put out too much insulin, and store that sugar as fat instead of burning it.</p>
<p>     Overtime our fat cells become less sensitive to insulin overshoots and we end up being diabetic.</p>
<p>     The stuff is plain evil, and the chemical contamination you mention that results from a 30-step process only exacerbates the situation.</p>
<p>     The corn industry lobbyists have really screwed us in so many ways, food additives are just one of them.</p>
<p>     In 2000, flex-fuel cars could run on any combination of ethanol, methanol, and gasoline, after 2000 only ethanol and gasoline.  Why?  Cause you can make methanol from cheap waste material, ethanol comes from corn.</p>
<p>     You can also make ethanol from sugar beats, and you get about 400% return in energy if you do so, where with corn at best you can get a 30% return, and with corn you need more than 4x the acreage to produce the same amount of ethanol.</p>
<p>     ADM and the like are bastards bent on profits at all costs, regardless of what human and environmental expenses they impose.</p>
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		<title>Comment on The Plague of High Fructose Corn Syrup by AmyBeth</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/12/13/the-plague-of-high-fructose-corn-syrup/#comment-37</link>
		<dc:creator>AmyBeth</dc:creator>
		<pubDate>Thu, 17 Jul 2008 18:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=54#comment-37</guid>
		<description><![CDATA[High Fructose corn syrup is not just fructose. It is a chemical process of around 30 steps just to make the chemical goop. I have a Master&#039;s degree in science from University of Miami. The FDA never tested HFCS because they were told by the government leaders to do anything to keep the corn farmers in business, includind letting a CHEMICAL get approval without one test being performed. It was a con job. They just claimed &quot;it&#039;s sugar&quot; in a different form. The fructose in HFCS is metabolized differently the sugar. Our livers are confused and generally freaked out by the chemical. Our metabolism slows down, we burn less calories, we gain adipose tissue, and we get fatter and fatter everyday. Even people who eat LESS calories are unable lose weight after 25 years of this chemical OVERLOAD in our food supplies. We are being poisoned, our kids are being poisoned and our unborn children are being poisoned!! Autisim rates have grown in tandem to the addition rates of HFCS to our food supplies.]]></description>
		<content:encoded><![CDATA[<p>High Fructose corn syrup is not just fructose. It is a chemical process of around 30 steps just to make the chemical goop. I have a Master&#8217;s degree in science from University of Miami. The FDA never tested HFCS because they were told by the government leaders to do anything to keep the corn farmers in business, includind letting a CHEMICAL get approval without one test being performed. It was a con job. They just claimed &#8220;it&#8217;s sugar&#8221; in a different form. The fructose in HFCS is metabolized differently the sugar. Our livers are confused and generally freaked out by the chemical. Our metabolism slows down, we burn less calories, we gain adipose tissue, and we get fatter and fatter everyday. Even people who eat LESS calories are unable lose weight after 25 years of this chemical OVERLOAD in our food supplies. We are being poisoned, our kids are being poisoned and our unborn children are being poisoned!! Autisim rates have grown in tandem to the addition rates of HFCS to our food supplies.</p>
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		<title>Comment on The Plague of High Fructose Corn Syrup by Nanook</title>
		<link>http://www.eskimo.com/~nanook/nook/2006/12/13/the-plague-of-high-fructose-corn-syrup/#comment-36</link>
		<dc:creator>Nanook</dc:creator>
		<pubDate>Thu, 19 Jun 2008 00:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.eskimo.com/~nanook/nook/?p=54#comment-36</guid>
		<description><![CDATA[Amybeth,&lt;br /&gt;&lt;br /&gt;The reason fructose is not tested by the FDA is that it is a natural ingredient in tree fruits, berries, melons, and some vegetables.&lt;br /&gt;&lt;br /&gt;It&#039;s not that fructose is toxic in and of itself.  It ultimately gets broken down into glucose and used by the body in the same manner as other sugars.  The problem comes from the fact that it breaks down very rapidly.&lt;br /&gt;&lt;br /&gt;In these foods, it is packaged by nature with a lot of fiber.  This causes it to be absorbed slowly avoiding a rapid blood sugar spike and the problems associated with that.&lt;br /&gt;&lt;br /&gt;But in a syrup form, as in corn syrup, it&#039;s absorbed extremely rapidly, directly in the stomach before it even passes into the intestines, and causes a huge blood sugar spike.  This forces the pancreas to react by excreting a huge dose of insulin to bring blood sugar down.  Before long fat cells become plump  and unresponsive to insulin and you have diabetes. The pancreas has to work extra hard to yea, not surprised that pancreatic cancer might result.&lt;br /&gt;&lt;br /&gt;But just to be clear; corn in reasonable amounts is not inherently evil, neither are fruits and vegetables that contain fructose along with healthy amounts of fiber.&lt;br /&gt;&lt;br /&gt;What is problematic is growing corn genetically engineered for high fructose yields, pressing syrup from that, and then consuming it not integrated with large amounts of fiber so that it is absorbed rapidly, which is what happens when you eat any number of prepared food items that incorporate high fructose corn syrup.&lt;br /&gt;&lt;br /&gt;Personally, I&#039;m in favor of education rather than outlawing substances.  I think all food substances with sugars ought to be labeled with their glycemic index boldly on the containers so that one can readily decide what to avoid and then the market would address the issue.]]></description>
		<content:encoded><![CDATA[<p>Amybeth,</p>
<p>The reason fructose is not tested by the FDA is that it is a natural ingredient in tree fruits, berries, melons, and some vegetables.</p>
<p>It&#8217;s not that fructose is toxic in and of itself.  It ultimately gets broken down into glucose and used by the body in the same manner as other sugars.  The problem comes from the fact that it breaks down very rapidly.</p>
<p>In these foods, it is packaged by nature with a lot of fiber.  This causes it to be absorbed slowly avoiding a rapid blood sugar spike and the problems associated with that.</p>
<p>But in a syrup form, as in corn syrup, it&#8217;s absorbed extremely rapidly, directly in the stomach before it even passes into the intestines, and causes a huge blood sugar spike.  This forces the pancreas to react by excreting a huge dose of insulin to bring blood sugar down.  Before long fat cells become plump  and unresponsive to insulin and you have diabetes. The pancreas has to work extra hard to yea, not surprised that pancreatic cancer might result.</p>
<p>But just to be clear; corn in reasonable amounts is not inherently evil, neither are fruits and vegetables that contain fructose along with healthy amounts of fiber.</p>
<p>What is problematic is growing corn genetically engineered for high fructose yields, pressing syrup from that, and then consuming it not integrated with large amounts of fiber so that it is absorbed rapidly, which is what happens when you eat any number of prepared food items that incorporate high fructose corn syrup.</p>
<p>Personally, I&#8217;m in favor of education rather than outlawing substances.  I think all food substances with sugars ought to be labeled with their glycemic index boldly on the containers so that one can readily decide what to avoid and then the market would address the issue.</p>
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