Patricia's Hawaii Various Day Hikes

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Hawaii

Hawaii Pictures (11 pictures)

  Diamond Head (Oahu)
  Directions:
    Free.
  Trails:
    There is one about 3 person width trail to the top.  It's not very
    scenic until you get to the top - mostly brown.  You hike a mile to
    the top (it's all up - not too tiring until you hit the 99 steps 
    near the top), look around and hike back down.  It's a tourist spot,
    so there are plenty of people. 
  Area:
    Went late September.  Dry, brown, volcano crater until the top
    where there are beautiful views of the ocean and Wakiki.
  Picture
  When I did the hike:
    September 1998
  Recommendation:
    If you go to Oahu, this is one you have to do.   It doesn't take
    much time and you get a pretty view of the area around Honolulu.

  Waikamoi Ridge (Maui - Road to Hana)
  Directions:
    Early on the Road to Hana (Hwy 360).  1st good sized stop on the 
    right.  There is a picnic table near the parking area.
    Free.
  Trails:
    It's about a mile or two loop with a branch in the rain forest.  As
    such, the trail does tend to get muddy - hiking shoes are better 
    than sneakers, but sneakers are better than sandals.  Start at the
    picnic table and either go left or up the middle.  After a little
    bit, you'll reach a ridge.  At the top of the ridge, head up along
    the ridge and the trail goes through a couple of small bamboo 
    groves before ending at a small field with a picnic area.  [A
    little further ahead is a "restricted" sign with a path - it's 
    not worth going further as there is not much to see and it gets
    slightly steep and can be muddy.]  Return to the trail junction
    at the ridge and take a left or go straight - which ever way you
    didn't take coming up.
  Area:
    Green, lush rain forest.  Note: there is no waterfall along this 
    trail.
  When I did the hike:
    July 19, 2001
  Recommendation:
    Short, pretty hike.  If you've started your drive early or are
    staying the night in Hana (and can find a parking spot), do it.

  Ke'anae Arboretum (Maui - Road to Hana)
  Directions:
    On the Road to Hana (Hwy 360) right before the turnoff for Ke'anae.
    You'll see cars parked along the road near the entrance.
    Free.
  Trails:
    It's a paved then gravel, good sized trail for about 1/4 mile with 
    little signs pointing out plant names.  Then the trail wanders 
    through some taro fields.  At the end of the taro fields, a true 
    but unmaintained trail continues on through the rainforest along
    the stream.  Reports were that there is a small fall/pool to swim 
    in at the end.  I tried to find it twice (first time was expecting
    a shorter hike, second time went further and knew what type of 
    hike it was) and failed both times.  The second time, went for a
    ways and then the trail went up a small cliff and there were skid 
    marks instead of footholds and I decided not to try to go up it.
  Area:
    Green rainforest with plant labels.  A huge bamboo grove a short
    ways in seemed to impress a lot of people.
  When I did the hike:
    July 19, 2001, July 21, 2001
  Recommendation:
    Na.  If you can find the falls though...  Do take a short drive
    down to Ke'anae - very pretty ocean views.

  Wai'anapanapa State Park (Maui - Hana)
  Directions:
    On the Road to Hana (Hwy 360) right before Hana.  There will be a 
    sign saying Wai'anapanapa State Park that way.  Take a left onto 
    that road and drive a short bit and park in the parking lot.
    Free.
  Trails:
    A small loop for the caves.  You can get in the water for the 
    caves, but you'll shortly be greeted with the nasty smell of 
    sulfur.  There is a small black sand (rocky, not smooth) beach in 
    a cove, but the gem of this park is the King's High Coastal Trail 
    that goes along ocean.  To the left of the beach as you face the 
    ocean, the trail goes through rocky lava fields for quite a ways.
    I went about a mile to just past the airport, but it goes further
    than that.  To the right of the beach, the trail goes along the
    coast reportedly all the way to Hana.  For about a mile, the trail
    is fairly easy (not too rocky) up to the Heiau (Hawaiian place of
    worship).  After that, the trail gets rockier.  And a little ways
    after that, it gets scarier as it goes right along the cliff edge.
    I turned around a short ways past the fishing hut as my nerves 
    said, "Enough!"
  Area:
    Awesome ocean views, small black sand beach, rocky lava fields.
    Note that rocky lava fields are not easy things to hike - there
    is no shade and you are walking on fist-sized or larger rocks..
  Picture
  When I did the hike:
    September 1998, July 19, 2001, July 21, 2001
  Recommendation:
    Definitely go there if you are on Maui and go to Hana (even just
    a day trip).  The loop isn't much, but the views from the Coastal 
    Trail (especially to the right as you face the ocean) are awesome.

  Waimoku Falls (Maui - Hana)
  Directions:
    Past Hana on the Road to Hana (Hwy 360).  At O'heo Gluch/Pools of
    O'heo/Seven Pools/Haleakala National Park.
    Free.
  Trails:
    A about two person wide one-way, 2 mile trail to a tall waterfall.
    There was not much elevation change after the start.  It goes 
    through a bamboo forest, which was neat.  Near the end of the trail, 
    right before the waterfalls, there are two wet water crossings.  You 
    may be able to get pass the first crossing without getting your feet 
    wet, but you'll get wet crossing the 2nd one.
  Area:
    Green, green, green.  I went in late September and it was drizzling 
    most of the day.  The rain meant that there was no swimming in the 
    pools near the ocean.  It's a pretty trail and there is a really
    neat looking tree along the way.
  Picture
  When I did the hike:
    September 1998
  Recommendation:
    If you go to Hana, do this trail.  It's an easy trail and the 
    falls are impressive.

  Kaupo Gap Trail (Maui - Kaupo)
  Directions:
    From Hana, take Hwy 31 (the main road) all the way to Kaupo.  
    Note that the rental companies don't like you driving on this 
    portion of the road as some of it is not paved and it is 
    narrow - you might be more comfortable in a 4-wheel/high
    clearance vehicle, but it looked like a compact could make
    it fine.  At Kaupo, the road up to the trailhead is just
    before the Kaupo General Store - there are a row of mailboxes
    next to the road that heads up to the right.  I parked 
    across from the mailboxes, pulling my car as far over as I
    could.  You _might_ be able to park closer to the actual
    trailhead instead of having to hike the road 1.5 miles by 
    driving up it (it's a one (and only one) lane patched-paved 
    (not smooth) road), but the area around the trailhead is all 
    private property and I don't know how they'd feel about you 
    parking there.  If you manage to get the transportation 
    arranged, have whoever meet you at the Kaupo General Store.
    Free.
  Trails:
    The right way to do this is to arrange the transportation so 
    that you start the hike at the top at Haleakala and hike down 
    through Kaupo Gap.  But I couldn't arrange the transportation 
    (and I tried very hard to arrange it), so I decided to hike 
    from Kaupo up into the Kaupo Gap and turnaround when I felt 
    like it or needed to due to time.  So my hike started off with
    a 1.5 mile hike up (common word with this hike) a patched-paved
    road (baring left at the curve) to just before the house that
    you can see off to the right - there is a small "trail" sign
    "that way" and after you head "that way", there is a large 
    trail sign with distance information.  The trail starts as a
    true 1-person width trail for about a mile before hitting the
    dirt farming roads.  From there on, it's farming roads (some
    of them grassy) all the way to the National Park boundary.
    Keep an eye out for trail signs - some complete signs, some
    just the posts, some laying on the ground - to tell you which 
    way to go.  You are going up the whole way and it's not a 
    gentle climb, some of it is pretty steep.  You do get a great
    view of the gap and the crater wall to the left the further 
    you go.  And great views looking back at the ocean.  It took 
    me about 4 hours to get to the park boundary.  I went a little 
    ways past the park boundary before turning around - the trail 
    was overgrown with knee-high tall grass that was even less fun 
    than the roads to trudge through (I also knew that I wasn't 
    going all the way to the crater, so turning around there was 
    okay).  Saw lots of goats on the hike back down.  It took me
    about 2 hours to get back to my car.  [Stopped at O'heo Gluch
    for a dip under a waterfall after my hike.  Ahh!]
    The entire Kaupo Trail is 8.4 miles and 6,100 feet (from the 
    Paliku cabin (6,380 feet) to the highway (280 feet)).  From 
    the park boundary to the trailhead, it's over 3 miles and 2,840 
    feet.  From the highway to the trailhead, it's 1.5 miles and 
    760 feet.
  Area:
    Up, up, up.  Some trees, but mostly grassy area with the one
    crater wall visible in the distance.
  Picture
  When I did the hike:
    July 20, 2001
  Recommendation:
    I wouldn't do it from the bottom up.  Hiking uphill on dirt 
    roads wasn't my idea of fun, even though the views were pretty.
    If you somehow can get the transportation arranged, going from
    the top down might be worth it - it'd be a full, long day hike
    (unless you stay the night at a cabin in the crater) - 17.5 
    miles, all downhill (okay, kind of flat a number of miles in 
    the crater - the start is at 9,800 feet).

  Haleakala Volcano (Maui)
  Directions:
    $10 per car for a 7 day pass or National Parks Pass
  Trails:
    Two trails down into the crater and a number of trails in the crater.
    I took the trail from the visitor's center down into the crater and
    hiked around for 6.5 hours.  The hike back out of the crater is tough.
    The trails are mostly sandy/gravely and aren't much fun.  
  Area:
  Picture
  When I did the hike:
    September 1998
  Recommendation:
    It is a very different hike that is worth doing once.  You don't 
    go for the trails, but for the scenery - it looks like an orange 
    moon.  Be sure to wear sunscreen lotion - I got fried from this 
    hike.  If you go up for the sunrise (gorgeous), be sure to bring a 
    blanket - it's very cold before the sun comes up.

  King's High Coastal Trail through lava field (Maui - Wailea)
  Directions:
    End of the road (Hwy 31) past Wailea and past Makena.  The road 
    goes through the most recent lava flow.  Park in the dirt parking
    area (good sized) where the cove is at and hike along the ocean
    a little ways to the trailhead - there should be a sign 
    indicating the trailhead.
    Free.
  Trails:
    2 miles one-way trail through a rocky lava flow.  [It looks like
    the trail does go further than the 2 miles (2 miles takes you to 
    the end of the lava flow) and continues along the coast for 2 
    more miles.  But the 2 miles is all I did and knew about at the
    time.]
  Area:
  Picture
  When I did the hike:
    September 1998
  Recommendation:
    It's tough hike over lava rocks and there is no shade (I was 
    fortunate in that it was an overcast day), but at the end of the 
    trail, you can see the volcanos of the island of Hawaii in the 
    distance.

  Waihee Ridge trail (Maui - Waihee)
  Directions:
    Take Hwy 340 past Waihee - go up the mountain and just after a
    bend (there's a ranch at the bend with a sign for horseback 
    rides) is a small sign on the left indicating the Waihee Ridge
    Trail that way.  Take a left onto the narrow, paved one-lane
    road and go up to the grassy-dirt parking area in front of the
    trailhead.
    Free.
  Trails:
    This is a well maintained, 2.5 miles one-way trail on the
    ridge above the Waihee Valley.  The trail starts as a steep
    paved road a short bit that will have you hating this trail
    before you start.  At the top of the road, take a minute or
    so and catch your breath and enjoy the view of the large 
    waterfall off to the right (do get a better view of it later).
    Then veer left into the pasture as the trail sign indicates.  
    A short bit later, the trail goes into the forest and the real
    trail begins.  After about a mile, the trail goes out along 
    the ridge where there are spectacular views of the valleys, 
    waterfalls, and mountains - if it's not too cloudy.  There is 
    a picnic table at the trail's end.  It's a one to two person 
    width trail with over 1,500 feet gained.  There are steps in 
    some of the steeper spots.  And as I said, it is well 
    maintained - 3 volunteers had brought weedwackers to clear the 
    trail while I was there.  There are distance markers every 
    half mile.
  Area:
    Lush green mountains, likely cloudy.
  Picture
  When I did the hike:
    July 22, 2001
  Recommendation:
    Definitely.  The best trail on Maui, a good workout, great
    views (even with the clouds I had), and well maintained.

  Iao Valley (Maui)
  Directions:
    Hwy 320 to the end at Iao Valley State Park.
    Free.
  Trails:
    There are a number of paved "trails" in the park, but the locals
    and serious hikers know about the 2 unofficial trails.  These can
    be found by looking for the two "No trespassing" signs - you need
    to decide before you go if you are going to ignore those signs.
    Despite the signs, both trails are well traveled.  The lower 
    trail is at the lower left corner of the paved area (the farthest
    area of the park) and goes up along the stream further into the 
    valley.  It's a narrow trail and there are a couple of steep 
    spots.  I stopped at a point where it was a little too steep and
    muddy for my comfort (but 2 people went past me and up the slope
    with no problem - I think my concern was more with coming back 
    down it).  The upper trail is to the left and behind the top 
    observation area.  It is a one-person width trail that goes up 
    into the valley a bit.  This trail is in worse shape than when I 
    tried it in 1998 - the ferns are reclaiming the trail and _will_ 
    brush your legs as you go up.  The trail completely disappeared 
    on me less than a mile into it - one moment I was definitely on a
    trail and the next I was in the forest trying to figure out 
    where the trail continued.  Supposedly it goes for over 2 miles, 
    but if you can go that far on a trail, you're doing better than 
    I did.
  Area:
    Green, green, green.
  Picture
  When I did the hike:
    September 1998, July 22, 2001
  Recommendation:
    If you can endure the guilt of going pass the "No Trespassing" 
    sign, do the lower trail for a bit.  Let nature continue to
    reclaim the upper trail.

  Lava Tree State Park (Big Island)
  Directions:
    From Hilo, take Hwy 11 to Hwy 130 and take a left on to 130.
    At the junction for Hwy 132, take a left on to 132 and go 
    about 2 1/2 miles and turn left into the parking area.
    About 22 miles from Hilo.
    Free.
  Trails:
    It's a 1 mile paved (wheel chair accessable) loop through 
    the forest with a lot of funky lava trees.  The lava trees 
    were formed when a fast flow of lava came out of a near 
    by creavice and surrounded the trees and then the flow 
    retreated and left tall, hollow (the trees burned) lava 
    formations.
  Area:
    Flat, forest
  When I did the hike:
    Tuesday August 23, 2005
  Recommendation:
    It's a little out of the way, but worth a visit.  After
    wards, continue on Hwy 132 until it T-intersects and take 
    a right onto 137 and Ahalanui Point State park is a couple 
    of miles ahead on the left and it has a thermal pool next 
    to the ocean that you can swim in.  [You can then continue
    on 137 until the road ends (stopped by a lava flow) and 
    hike to the left over the lava flow to the ocean where 
    there is a small new black sand beach (don't dip your toes,
    though, as the current is really strong).]

  Pu'u Loa Petroglyphs (Big Island)
  Directions:
    In Volcano National Park, take Crater Rim Drive to Chain of 
    Craters Road to near the coast (but before).  There will be
    a sign indicating Pu'u Loa and a pull-off parking area.
    $10 per car for a week's pass or National Parks Pass
  Trails:
    3/4 mile hike over the old lava flow to a small loop boardwalk 
    around the petroglyphs.  It's fairly flat, except for the 
    little ups and downs of walking over the flow.
    [Note: lava flows are different from lava fields (my 
    distinction) in that lava fields are made up of individual 
    rocks and lava flows are almost one continuous bumpy rock.]
  Area:
    Black lava flow.  No shade.
  Picture
  When I did the hike:
    July 23, 2001
  Recommendation:
    Short and sweet.  Hiking over lava flows are cool and the 
    petroglyphs are interesting.

  Kilauea Caldera hike (Big Island)
  Directions:
    Immediately turn a left onto Crater Rim Drive after passing 
    the entrance station for Volcano National Park and park at the 
    Thurston Lava Tube parking area.  [Go early, the Thurston Lava
    Tube is popular.]
    $10 per car for a week's pass or National Parks Pass
  Trails:
    I made a 10.1 mile loop combining a number of different trails.
    I started with the Kilauea Iki Trail for 2.4 miles through the 
    Kilauea Iki Crater.  The hard packed trail starts through a 
    forest going down to the crater floor and then through the 
    middle of the crater floor (which is weird with steam coming up
    from the floor all around me) and then a short hike up the far 
    crater wall (the only short, slightly tiring elevation climb of 
    this hike).  The floor is mostly smooth, but gets rocky for 
    the last third of the crater - follow the lighter portion of
    the lava and the stacked rocks for the trail.  At the top of 
    the crater, I hooked a left and shortly came to the Byron Ledge 
    Trail which went through a forest for .7 miles before descending 
    into the Kilauea Caldera and ending at the Halema'uma'u Trail.  
    There were a number of Ne'ne geese visible in the forest.  I 
    hooked a left on to the Halema'uma'u Trail for a long 2.4 miles 
    through the middle of the vast Kilauea Caldera (which also 
    contains a couple "smaller" craters).  There is also steam 
    coming up from the floor here.  And even spookier is the sign 
    midway through the caldera warning to stay on the trail due to 
    "thin crust".  The trail is the lighter colored lava (lighter 
    from all the people walking on it) and following the stacked
    rocks in the rockier areas.  The trail continues by the 
    Halema'uma'u Crater (one of the "smaller" craters) and then 
    goes through Halema'uma'u parking lot [no port-a-potties] and 
    across the road and hike for .5 miles next to the 1982 lava 
    flow before ending at the Crater Rim Trail.  I took a left 
    onto the Crater Rim Trail and hiked a blah 2 miles on the
    sandy trail along a ridge above the 1982 flow.  The trail got
    better as it passed by the Keanakao'i Crater and then through
    its 1974 lava flow and into a thin forest for .3 miles to the
    Chain of Craters Road.  Across the road, the trail goes 
    through a pretty (if you aren't too tired to enjoy it) fern 
    rain forest for 1.8 miles back to the car.  There were more
    Ne'ne geese in the fern forest.  The Crater Rim Trail slowly 
    gains elevation.  The trails are wide 1-person width in the 
    forests and many-people wide in the craters.  It took me 
    about 5 hours to hike this.
  Area:
    A variety - rain forests, craters, huge craters, lava flows.
    There is no shade in the craters and along the ridge - wear 
    sunscreen.
  Picture
  When I did the hike:
    July 24, 2001
  Recommendation:
    A good hike.  Going through the Kilauea Iki Crater and Kilauea
    Caldera is quite an experience.  The 2 miles of sandy trail 
    almost made me suggest going a different way back, but the 1.8 
    through the fern forest makes me say that this is the way to 
    do it.  The distance was the only thing that tired me, none of
    the elevation increases did [and I actually went to Green Sand 
    Beach after doing this hike].  If you don't have the time for 
    a full hike, go to the Halema'uma'u parking lot and hike a 
    ways on the Halema'uma'u Trail into the Kilauea Caldera.  You 
    shouldn't visit Volcano National Park without doing so.

  Green Sand Beach (Big Island)
  Directions:
    Hwy 11 to Waiohinu to mile marker 69.  There is a sign on Hwy
    11 for South Point.  Turn left on that road and go all the
    way to the end - about 11 miles.  The road will narrow to one 
    lane (with grass shoulders to use when vehicles come the other 
    way) and past the wind farm the road gets rougher - but a 
    compact will make it okay.  At the fork, go left down to South 
    Point and park in the parking area.  Pay at the building 
    across the road.  [At the fork, go right and you get some 
    pretty ocean views and there is a Heiau.]
    $5 per car.
  Trails:
    From the parking area, hike the dirt road down to the "harbor"
    and then go left along the dirt roads along the ocean.  There
    is a gate preventing vehicles from entering (but 2 4-wheel
    drive vehicles did pass me while I was there).  There is a 
    lot of trash along the shore, so you don't really have pretty
    views along the hike.  After a long 2.5 miles, you'll see a
    large rock formation as the road angles to the left.  The
    cove is at the base of that.  You have to climb/hike down to
    the cove.  There is a short trail beneath the cliff in front 
    of you, but you have to figure out where the place to get down
    is at - there is no spot marking it.  The way down is early
    along the cliff.  Others who couldn't figure a way down/didn't
    know about the trail came down from the top along the ridges
    (they said it looked scarier than it was, but I wouldn't want
    to do it that way).  The lightly shaded green (not bright, 
    more of a lime color - look elsewhere for details as for why
    its that color) beach is in a pretty little cove and there 
    probably won't be many people.  Stay for a while.  Relax.
  Area:
    Flat, farm roads along the dirty coast to a beautiful cove
    with lime green sand.  No shade.
  When I did the hike:
    July 24, 2001
  Recommendation:
    Definitely.  Not for the (long) hike, but for the beach.

  Onemea Bay (Big Island)
  Directions:
    Near Hilo, take Hwy 19 to the scenic drive and park along 
    the road either shortly before and just after the 
    botanical garden (don't park in the garden's parking lot
    as they don't like it).
    Free.
  Trails:
    The Donkey Trail starts just after the Botanical Garden 
    (right across the small bridge is a sign for it, which 
    I parked in front of).  The wide trail goes about 1/2 
    mile down (not steep) in the trees to a pretty ocean view
    of the bay area.  Shortly before the small penisula, I 
    took a wet-water crossing across the stream and walked up 
    the Onemea trail with pretty coastal views along the way. 
    The trail came back out to the road and there were a
    couple of cars parked next to it - this is where I'd
    suggest parking and heading down (and skip the donkey
    trail all together).  It's just a short hike.
  Area:
    Pretty ocean views.
  When I did the hike:
    Monday August 22, 2005
  Recommendation:
    If you are in the area and have a little time, it's a 
    pretty place.

  Waipio Valley (Big Island)
  Directions:
    Hwy 19 to Hwy 240 to the Waipio overlook (basically the end of the
    road).  If you were smart and rented a 4-wheel drive vehicle, 
    continue down the _steep_ one-lane paved road into the valley and
    turn right at the bottom and take the rutty dirt road out to the
    beach.
    Free.
  Trails:
    There is a 9 mile trail (1st mile is the road down, and then the 
    beach is a mile across) that goes across Waipio Valley, up the 
    far wall, and then (after 6 miles with reportedly 13 streams to 
    cross) reaches the unpopulated Waimanu Valley.  I came back to 
    Hawaii (not that I needed an excuse - Hawaii is one of those 
    places that calls me back) for this hike.  This time I rented a 
    4-wheel drive and drove down to the beach.  The last time, I took
    the long hike down the steep the road - if you do this by foot, 
    your knees will let you how steep it is on the way down (and the 
    rest of your body will let you know about the hike back up).  At 
    the bottom, go right and a little bit later is the beach.  There 
    are some boulders on the right side of the beach, a nice patch of 
    black sand, and then the Wailoa stream.  Cross the Wailoa stream 
    near the ocean (wet water crossing) - it is a slow, difficult 
    wade across with a current and moss on the rocks in the stream 
    (water shoes and a hiking stick help).  Then there is over half 
    a mile of the best black sand beach I've ever been to.  There is 
    a trail at the top of the beach in the trees, but how can you not 
    walk barefoot in the surf for this stretch?  The sand is as 
    smooth as silk (not rocky like most black sand beaches).  Most 
    people don't cross the stream, so you'll likely have this area
    all to your self.  Near the end of the beach, you can hook back 
    on to the trail by going to the top of the beach and tiny bit 
    through the trees (and stopping to put your shoes on).  The fun
    begins just ahead as the dirt and rocky trail takes long 
    switchbacks up the mountain (there is little shade and it can get 
    warm) - about a mile and 800 feet gained.  There are some 
    wonderful views of the valley and beach along the way - pause 
    often to look around and catch your breath.  Near (not at) the 
    top, the trail enters a thin, whispy forest and there is only one
    more view of the valley the rest of the way (thus, a good turning
    around point if you are hiking purely for the valley views) - the 
    one view point is at the last switchback.  At the top of the 
    climb is a funky looking tree.  It took me about an hour to get 
    from the beach to the top.  The trail actually widens to about 1 
    1/2 width and is really nice.  The 2 streams I passed before 
    turning around (felt like going back to the beach and then doing 
    some other things) were just trinkles with rock hopping across.  
    The trail dips up and down a little bit, but no major decents or 
    climbs to where I turned around.  
  Area:
    Lush 1 mile wide, 10 mile deep valley; beautiful black sand 
    beach; deep blue ocean
  Picture
  When I did the hike:
    July 25, 2001 (to the beach), Monday August 22, 2005 (up the 
    far side)
  Recommendation:
    Beautiful, beautiful, beautiful black sand beach.  Get a drive
    down to the beach and enjoy gorgeous views of the valley on the 
    hike up the far side (you can see the trail carved in the 
    mountainside from the Waipio Overlook).  Even if you don't feel 
    like climbing the mountain, definitely go to the beach.  Just 
    wonderful.  I have a feeling I'll be back again in a few years.

  Pololu Valley (Big Island)
  Directions:
    From Hilo, Hwy 19 all the way to 250 until it T-intersects with
    Hwy 270 and take right on 270 all the way to the end of the road.
    From Kona, Hwy 19 to 270 and take that a long way to the end of
    the road.  Note that the parking is very limited.
    Free.
  Trails:
    The wide trail goes down 500 feet (which means you go back up 
    500 feet) in 1/2 mile to a black sand beach - it has some smooth
    areas and some rock-sand areas - that is about 1/2 mile wide.  
    Most stop at the beach, but the best is yet to come.  After 
    enjoying the beach area, hook up with the thin dirt-sand trail 
    that is slightly inland and head up the far wall.  The shady 
    trail may get muddy at points.  There are only a couple of views
    into the Pololu Valley as you head up.  After going under the 
    gate, the climbing is mostly done.  After 1/2 mile and 500 feet 
    gained, you reach the top and it's fairly level to the overlook,
    about 1/2 mile (and no shade).  At the overlook is wonderful 
    views down into Honokee Valley and up the coast.  I went ahead 
    and took the hike down into the 2nd valley, another 1/2 mile 
    and 500 feet down.  At the bottom, the trail comes out to an 
    open area and through a bamboo forest and then to a stream.  
    There is no true trail to the beach from here (the trail ahead
    goes up the far wall).  I walked along the rocks along the 
    stream to the "beach".  It is a rocky beach with no sand or 
    small rocks and not that pretty.  There were some nice views up
    and down the coast (towards Pololu Valley you don't see from the 
    overlook), but I don't know if it was worth the extra effort.
  Area:
    Lush valleys, nice overlooks, pretty beach
  When I did the hike:
    Sunday, August 21, 2005
  Recommendation:
    Definitely.  Go to the overlook for sure.  You can skip going 
    down into the 2nd valley unless you really feel like doing it.

  Kalalau Trail - Na Pali Coast (Kauai)
  Directions:
    Hwy 56 all the way to the end at Kee Beach (a place for gorgeous
    sunsets).  Note that Kee Beach gets crowded later in the day (but
    most are gone by the time the sun sets).
    Free.
  Trails:
    The Kalalau Trail, aka the Na Pali Coast Trail, is a rugged 11-mile
    hike along the cliffs of the Na Pali Coast and into the valleys.
    The trail goes up and down and up and down and will wear you out.
    To do the whole trail is a multi-day hike - if you go past the
    Hanakapiai Valley or plan on camping, you are supposed to get a
    permit from the Division of State Parks in Lihue (but I went 
    further than the valley and didn't have a pass and no one bothered 
    me - if you are going to camp, definitely get one).  People are 
    allowed to camp near Hanakapiai Beach (mile 2), Hanakoa Valley 
    (mile 6), and Kalalau Beach (mile 11).  I started my hike at 7:10 
    am and a destination of Hanakoa Valley 6 miles in.  6 miles may not
    sound like much, but I was tired after 4 miles as the the trail is
    rarely flat - you are either going up or down and switching between
    the two.  But the views of the coast are stunning.  The rocky trail
    (not loose rocks) goes along the Na Pali mountains - sometimes 
    right along the cliffs (but not really a scary where you feel like
    you are going to fall off), sometimes down into a valley and up the
    other end, sometimes staying above and skirting a small valley a
    little inland.  At the base of the Hanakapiai Valley, the trail 
    continues across stream (bit of a challenge staying dry crossing)
    and baring left at the fork - baring right goes above the beach
    and gives some great views of the beach before (steeply) re-joining
    the real trail.  There is a bathroom (with toilet paper!) on the
    left branch and the Hanakapiai Falls trail starts there.  Going 
    to the right in front of the stream will take you out to the 
    smaller sized beach.  After a tiring 6 miles, I had lunch at the 
    stream in the Hanakoa Valley near the picnic bench (the trail is 
    inland here).  There is also a bathroom near the picnic bench (with
    toilet paper!!!).  After finally returning to the Hanakapiai 
    Valley, I convinced myself to go to the Hanakapiai Falls despite 
    being very tired - I wanted to see them and I didn't think I'd be 
    able to convince myself to do those 2 miles in to and out of the 
    valley the next day.  And I had thought it was "just" a mile to the
    falls.  The trail branches from the Kalalau Trail just across from 
    the bathroom and there is a sign on a tree a short way onto the 
    trail saying Hanakapiai Falls Trail.  This is not an easy hike and 
    the rocky trail goes slowly up to the end of the valley along the 
    stream including 3 crosses of the steam.  And it's about 1 3/4 
    miles.  But, the reward is incredible.  The falls are 300 feet
    tall and drop into a large deep pool.  Getting into the cold water
    will wake you up and swimming through the falls to the shallow
    ledge behind them will literally take your breath away.  I swam 
    in a number of waterfalls during this trip and this one blew them
    all away.  When you swim away from the falls, turn on your back 
    and back stroke so that you can view the falls coming down from 
    up close.  Awesome!  This was probably the highlight of a great 
    trip full of highlights.  Unfortunately as it was later in the 
    day, I didn't stay long.  Back at the Kalalau Trail I also took a
    short visit to the Hanakapiai Beach (not that impressive, besides 
    its remoteness) for a rest before the final leg back.  And those 
    last 2 miles were torture - it didn't seem like it coming, but it 
    is more uphill going back than going.  The sun set on me while I 
    was making the last trudge back - ruining my plans for a beautiful 
    sunset at Kee Beach.  I finally reach my car at 7:35 pm [whimper].
    This was way, way, way too much for a 1 day hike.  It has been a 
    long time since I've been that close to tears near the end of a 
    hike due to exhaustion and pain.  My feet hurt so much over the 
    next number of hours that I had trouble falling asleep because of 
    the pain.
  Area:
    The beautiful Na Pali coast - rugged mountains, beachs, falls.  If
    it is raining, don't go - the rocks on the trail will get slick
    (if it rained the day before, it is okay to go - it rained the day 
    before I hiked) 
  Picture
  When I did the hike:
    July 27, 2001, Friday 8/26/05 to Hanakapiai Falls
  Recommendation:
    You'd be stupid to do what I did - ask my feet and they'll tell
    you that.  But you should definitely hike to Hanakapiai Beach
    and hike into the valley to Hanakapiai Falls.  Definitely wear
    or bring your swimsuit and go under the falls - it would also be 
    a good place for lunch.  If you want to go on a longer hike, 
    continue on the Kalalau trail a mile or 2 further and stop at the
    large, comfy rock at the edge of a valley and enjoy further views 
    up the coast (you'll know the rock I'm talking about when you get
    to it).  Turn around here - the views the rest of the way to
    Hanakoa Valley aren't more impressive than this.  A kayak trip or
    boat ride out to Kalalau Beach might also be a fun thing to do.

  Kukui Trail (Kauai)
  Directions:
    Hwy 50 to Hwy 550 or Hwy 552 (which joins Hwy 550 after 8 miles)
    to Kokee State Park.  The Kukui Trailhead is just before the 
    mile mark 9 on the right.  Park along side the road.
    No facilities (though toilets and water at the 2 overlooks 
    along Hwy 550 and at the park headquarters).
    Free.
  Trails:
    Talk about steep.  This loose dirt one-person trail goes down, 
    down, down without switchbacking to the river.  The loose dirt
    makes it slow going down and the steepness makes it slow going
    back up.  There are wonderful canyon views on the way down.  
    Once the trail goes pass the long rock slope (no shade), it 
    heads into the trees and there are no canyon views until the 
    river.  The trail becomes dirt and rocky and is still heading 
    down.  At the Koaie Canyon trail junction, there is a swim 
    hole straight ahead and a nice place to rest next to the 
    river.  I continued up stream on the Koaie trail for about 15 
    minutes before turning around to get some more canyon views.
    The Koaie trail continues 3 miles upstream and all the way 
    out to Waimea going down stream (8 miles).  It took me 1:45
    to get to the river (and I did enjoy the swim hole) and 2 
    hours to hike back out.
  Trail Length + Elevation:
    2.5 miles (one-way), 2000 feet
  Area:
    Orange canyon, 
  When I did the hike:
    Thursday August 25, 2005
  Recommendation:
    You have to be in shape to do this one.  It's a hard hike, 
    but the canyon views are worth it.  Don't do it if it's 
    raining or muddy.

  Awa'awapuhi-Nu'alolo Loop (Kauai)
  Directions:
    Hwy 50 to Hwy 550 or Hwy 552 (which joins Hwy 550 after 8 miles)
    to Kokee State Park.  The Awa'awapuhi Trailhead is just past 
    mile mark 17 on the left.  The Nu'alolo Trailhead is just before
    the Kokee park headquarters.
    Free.
  Trails:
    A combination of 3 trails and the road make this loop.  There are 
    no canyon views for this hike, but some great views of the Na Pali 
    Coast.  The Awa'awapuhi Trail goes 3.1 miles down (about 1,300 
    feet) to an overlook with views of the Nu'alolo Valley.  The deep 
    valley is surround by cliffs, at the edge of one of those cliffs.  
    Look across the way and see that little patch of trees out on the 
    orange edge and that is the Lolo Vista.  The Awa'awapuhi Trail is 
    a hard-packed dirt trail that is 2-person width for 2 miles before 
    narrowing to 1-person width for the rest and is in the forest 
    until almost the end.  .3 miles from the overlook, the Nu'alolo 
    Cliff Trail heads along the inner edge of the valley.  Despite the 
    warning signs of possible washouts, this narrow trail is in good 
    shape - there were only 2 spots that I could see that might be a 
    problem after bad weather.  After 2.1 miles, the trail ends at the 
    Nu'alolo Trail.  Go right onto the Nu'alolo Trail for .5 miles 
    along the ridge - my nerves weren't thrilled with this portion - 
    out to the Lolo Vista.  You can see all the way up the Na Pali 
    Coast from here - all the way to Kee Beach.  There is the 
    occasional buzz of helicopters in the area.  I had lunch at the 
    Lolo Vista.  Back at the Nu'alolo Cliff Trail junction, I
    continued along the miserable Nu'alolo Trail for 3.5 miles. 
    The trail starts with a _steep_ hike up that I would want to go
    down.  It then continues going up and down (sometimes steeply, 
    but not as bad as that first climb) in the sun for the next 1.5 
    miles.  When it finally gets into the forest, I encountered a 
    number of tall grassy fields to trudge through.  The trail widens
    to a 2-person trail the last half a mile.  Then it is about a 2 
    mile hike up the paved road (Hwy 550) back to the car.  It was a 
    12 miles loop.  There are distance markers every quarter mile.
  Area:
    The high cliffs of the Na Pali Coast, forests
  Picture
  When I did the hike:
    July 29, 2001
  Recommendation:
    The views of the Nu'alolo Valley are incredible.  But stay away
    from the Nu'alolo Trail, except for the .5 mile hike out to the
    Lolo Vista (must go there).  Take the Awa'awapuhi Trail out to
    its overlook and then take the Nu'alolo Cliff Trail over to the
    Nu'alolo Trail and out to the Lolo Vista.  Go back the way you
    came for an 11.4 mile hike.  Don't do it if it is raining 
    (drizzling/misting is probably okay).

  Canyon Trail (Kauai)
  Directions:
    Hwy 50 to Hwy 550 or Hwy 552 (which joins Hwy 550 after 8 miles)
    to Kokee State Park.  Halemanu Road is right before mile marker
    14 and the Kokee State Park entrance sign.  If you don't have a
    4-wheel drive vehicle, park along Hwy 550 where the turn off for 
    Halemanu Road is - you'll have to hike .8 miles of rugged dirt 
    road to the trailhead.  If you were smart and rented a 4-wheel 
    drive vehicle, engage the 4-wheel drive and take a right onto 
    the one-lane dirt Halemanu Road.  After about half a mile, there 
    will be a road to the right.  Take that right and park in the 
    wider area just before the deep wheel ruts in the road.  The 
    trailhead is on the other side of those ruts (and there is no 
    parking area in front of the ruts).
    Free.
  Trails:
    The last hike of my trip and I wasn't in the mood to hike (thank
    goodness I had a 4-wheel drive else I probably wouldn't have 
    made it out to the canyon besides views from Hwy 550).  The 
    trail goes for 2.4 miles along the canyon to the Kumuwela 
    Viewpoint.  Shortly after starting the trail, take a right for
    a short hike out to the Cliff Viewpoint for your first views of
    the canyon.  Back at the trail, continue on and the trail 
    descends to an expansive open cliff top with fuller views of 
    part of the canyon.  A short ways later is the Kokee Stream and
    Waipo'o Falls.  You are above the falls, so it's nothing 
    special.  The trail continues, but I turned around here (when
    you aren't in the mood to hike, it is best not to push the 
    issue).  I cheated and drove my car out to the Kumuwela 
    Viewpoint (actually, after driving a ways on the dirt roads I 
    had to stop as a tree was in the road and hike a short ways out 
    to the overlook).  I had lunch there enjoying the pretty view 
    of the canyon.
  Area:
    The cliffs along the Waimea Canyon
  Picture
  When I did the hike:
    July 30, 2001
  Recommendation:
    Since I didn't do it, it's hard for me to make a recommendation.
    If you are expecting to see a waterfall on this hike, don't do
    it.  If you want good views of the canyon (and hopefully the
    sun will come out for you), do it.

  Pihea Vista (Kauai)
  Directions:
    Hwy 50 to Hwy 550 or Hwy 552 (which joins Hwy 550 after 8 miles)
    to Kokee State Park.  Take the road all the way to the end and 
    park in the area near the gate.
    Free.
  Trails:
    They closed the last mile of road that goes to the last 
    viewpoint to traffic, so you have to hike a boring 1 mile 
    (no views) of paved road (grumble) to the kick off for the 
    trailhead.  It is 1 mile of packed dirt along the ridge,
    with wonderful views along the way, to the vista.  There 
    are lots of small ups and downs and then a big up to the 
    vista.  Just before the climb to the vista is the junction 
    for the Alaka'i Swamp trail (my original plan was to take
    that junction, but I didn't feel like a long hike that 
    day - plus I need something new to do for my next Hawaii
    trip).  The views down into Kalalau Valley are actually
    better before reaching the vista, so you could skip that
    last climb (which is steep).   
  Trail Length:
    2 miles, one-way
  Area:
    Open ridge looking into pretty valleys.
  When I did the hike:
    Saturday August 27, 2005
  Recommendation:
    Definitely.  If you are in this area, you are here for 
    the views and this trail has some great views from above
    of the Na Pali coast.  Note: you need to do this in the
    morning as it's usually overcast by noon (and the clouds
    come in quick).


Patricia Bender
pbender@eskimo.com
Not affiliated with or representing anyone besides myself