Sleep

     Having a hard time getting to sleep.  Some minor allodynia now but no static pain and some itchiness.  I think I had too much caffeine too late.  I’m trying to cut down because I’ve learned that caffeine increases blood glucose levels and I know it screws sleep sometimes.  I have to be up at 4:45AM, going to get less than 4 hours if I get to sleep now, which isn’t likely to happen.  Some left over day cruft is also hovering in my mind.

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